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Training Programs
Whether it’s a customized workout with a personal trainer, a small group session, Health & Fitness Assessments, Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews
OUR Training Programs
improve your body
Personal Training
Personalized Initial Consultation, Comprehensive Health & Fitness Evaluation, Tailored Training Program Design, Customized Nutrition Plans with Recipes, and Weekly Progress Tracking.
main features
Personalized Initial Consultation, Comprehensive Health & Fitness Evaluation, Tailored Training Program Design, Customized Nutrition Plans with Recipes, and Weekly Progress Tracking.
- 30–60 minutes
- Custom meal plan
- Custom workout plan
- 24/7 trainer support
- Faster & Safer Results
- Progress Tracking
Our Classes
SEMI PRIVATE
Training
Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews
main features
Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews
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improve your body
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Visit Us
- 2477 Briercliff Road, New York 10001
- +1 212-203-7540
- [email protected]
OPENING HOURS
- Monday - Friday:
- 11:00AM - 3:00PM
- 4:30PM - 10:00PM
- Saturday - Sunday:
- 4:30PM - 10:00PM
Join The club
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